Dealing With Stress
<p>In our hectic daily lives it happens that we are stressed. Stress impacts us and the people around us in different ways, not only at work. Do you know how to deal with stress?</p>
LearningGoalTitle
The learner has learned in this course...
- what effects stress can have on her or his health.
- what his or her stressors are and how she or he can influence them.
- to identify and use resources in dealing with stress.
